At Flow Yoga, we believe it’s possible to have fun, laugh and feel inspired during every yoga class. We promote skillful alignment, creative sequencing and mindful breathing through our teachings and aim to help you grow in your yoga journey. Our instructors are highly trained, professional yoga teachers who are enthusiastic about sharing yoga’s power to connect, transform and elevate your life during each of their classes. We offer authentic teachings from the heart of experience and are inspired by our own personal practice and evolution. We LOVE yoga and are excited to share that practice with you!